breast milk supply

Increase breast milk supply volume – food to eat and things to do

Lactation consultants and most people would tell you there’s no another way to increase your breast milk supply than keeping nursing every 2-3 hours around the clock (24/7). I didn’t follow that advice, but my baby still had more than enough for his feeding. Actually, there are food that you should eat / drink or… Continue reading Increase breast milk supply volume – food to eat and things to do